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Coping 101

Dec 15, 2022

C89.5 fm presents Coping 101: Exploring the Divine w/ A.O. Hamer - part of a student-hosted series capturing Artist Mental Health Stories. Transitioning in recent years from working as a full-time Nurse to a full-time Artist, Aramis Hamer’s work is centered around spirituality and the divine feminine. She joins our...


Dec 2, 2022

No matter our age or background, some of us are just naturally more tense, reactive or prone to unhealthy coping tactics when feeling overwhelmed and it's all about managing the curve balls that come our way. It's important to take care of ourselves as well as help those in our lives who are impacted by mental...


Nov 11, 2022

C89.5 fm presents Coping 101: Blooming through Art w/ Cristina Martinez - part of a student-hosted series capturing Artist Mental Health Stories. The Tacoma-born, Seattle-based artist - and soon-to-be mother of three - uses her work to amplify voices of women and celebrate the often untold stories of black and brown...


Oct 31, 2022

"A good family is like potting soil, letting a group of people flourish together." Dr. Larry Wissow, Director of Child and Adolescent Psychology at Seattle Children's, joins our student host as we take a closer look at Positive Family Connections in this episode of Coping 101. Listen and learn as they explore...


Oct 21, 2022

With support from 4Culture and Seattle Children's, C89.5 fm presents Coping 101: Balance in the Hustle w/ DJ Blast - part of a student-hosted series capturing Artist Mental Health Stories. Based in Seattle, the Nigeria-born, Texas-raised creative known as DJ Blast is a full-time Program Manager with Microsoft and...