Preview Mode Links will not work in preview mode

Coping 101

Apr 30, 2022

May is Mental Health Awareness Month, a perfect occasion to check in with ourselves and reassess how we're doing. In the latest Coping 101 podcast, students in C89.5's Radio program explore basic approaches to Coping and Therapy, with the help of Seattle Children's Dr. Cathy Swanson. Listen and learn simple techniques...


Apr 27, 2022

In this episode of Coping 101 - a youth-led series destigmatizing mental health presented by C89.5 fm and Seattle Children's - Nathan Hale High School student Amelie Couret hosts a peer-to-peer conversation with Kayanne McNeill, a Youth Crisis Specialist at Teen Link. Kayanne shares her story as a volunteer phone...


Apr 9, 2022

With support from 4Culture and Seattle Children's, C89.5 fm presents Coping 101: DANCE w/ David Rue - part of a student-hosted series capturing Artist Mental Health Stories. Listen and learn as Seattle-based dance artist David Rue discusses Dance and its relationship with mental wellness, and the skillset it's helped...