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Coping 101

Mar 14, 2023

When barriers exist that limit access to vital community resources, we can wait for the system to fix itself - or we can be the solution. Black Coffee NW in Shoreline, WA is actively breaking down as many barriers as cups of coffee are sold in their gathering space just a few miles north of Seattle. The Black-owned,...


Mar 9, 2023

"Therapy is the best thing in the world that you can do for yourself. In my dream world, everyone would have a check-in with a therapist once a week. It doesn't just have to be in the moments when things are out of control. Therapy helps you build your toolbox, like an outside contractor working with you, giving...