Dec 27, 2024
Loving kindness can be one of the most transformational practices for individuals, and for societies at large. As a practice, it sounds like this: May I be loved. May I be cared for. May I be healthy. May my heart know peace. And then for someone you love: May they be loved. May they be cared for. May they be healthy....
Dec 20, 2024
What does a crisis look like? It's up to youth and their families to define that answer. One thing, however, is for sure: Crisis is never convenient. Crises don't pick the most opportune time and place to strike, and so for any help to be effective, it needs to be flexible - and in many cases, mobile. When your brain...