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Coping 101

Coping 101: The ACCESS Project

Apr 12, 2024

What does an active retirement look like to you? At 80 years young, Wally Webster II sees his retirement as merely an excuse to dive deeper into his community and take on social issues for the group who needs it most: youth. “We’re finding that a number of youth are committing crimes with weapons, hate crimes,...

Coping 101: Project Girl

Apr 12, 2024

“Historically and systemically women of color aren’t represented,” says Olympia Edwards, Founder and CEO of Project Girl mentoring program, which . “Here we’re providing a space where their life story and their life journey doesn’t have to be what society thinks of them. It doesn’t have to be a...

Coping 101: Child & Family Therapy

Apr 3, 2024

"Many of the beliefs we form as children [about the world and ourSELVEs] we carry on into our adulthood, and they manifest in different ways, and they can really influence where we're gonna end up... The earlier we can help our kids gain an emotional IQ, the better off we will ALL be."

In this episode we're joined...

Coping 101: Invisible Impact

Mar 5, 2024

Have you ever stopped to consider all the ways you’re connected with your neighbors and your community? Many of us are affected in ways we aren’t even aware of because of the dynamic and complex nature of how our lives are interconnected with one another. Whether we realize it or not, when our neighbors...

Coping 101: The Fresh Professor

Jan 12, 2024

“As artist Yasiin Bey said, ‘the arts are something we forget we need, until we need them.’ In this episode of Artist Mental Health Stories we're joined by one of Seattle's cultural thought leaders James Miles, fondly known as the Fresh Professor. Miles is an Assistant Professor at Seattle University and...