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Coping 101

Dec 27, 2024

Loving kindness can be one of the most transformational practices for individuals, and for societies at large. As a practice, it sounds like this: May I be loved. May I be cared for. May I be healthy. May my heart know peace. And then for someone you love: May they be loved. May they be cared for.  May they be healthy....


Dec 20, 2024

What does a crisis look like? It's up to youth and their families to define that answer. One thing, however, is for sure: Crisis is never convenient. Crises don't pick the most opportune time and place to strike, and so for any help to be effective, it needs to be flexible - and in many cases, mobile. When your brain...


Nov 7, 2024

Plant Medicine ceremonies... Vision Quests... sensory deprivation float tanks... sound pretty far out?? For Andrew Ginn - Freelance Producer, Author and co-owner of Float Seattle - these are very real practices that inform a holistic lifestyle centered in healing. 
 
The life of a Freelance concert and events Producer...


Sep 18, 2024

The term Hardcore means different things to different people. For Jimni Cricket, Hardcore means obnoxiously happy. For over a decade, Jimni Cricket has been an EDM DJ with a focus on the Happy Hardcore genre, releasing content online, streaming elaborate fan-fueled sets on Twitch, spinning at raves, and is more...


Sep 16, 2024

Meeting people where they are, you learn more about what they really need. Stephanie Sarantos and Karina Gasperin have applied this philosophy for the past few years in building Well Being, a Youth and Family Resource Center based in Bothell, Washington. Stephanie comes to us from The Clearwater School, an alternative...