Oct 21, 2022
With support from 4Culture and Seattle Children's, C89.5 fm
presents Coping 101: Balance in the Hustle w/ DJ
Blast - part of a student-hosted series
capturing Artist Mental Health Stories. Based in
Seattle, the Nigeria-born, Texas-raised creative known as DJ Blast
is a full-time Program Manager with Microsoft and accomplished DJ
having shared stages with major acts like Burna Boy, Dua Lipa, Nas
and Pitbull. Here he shares hard-earned insights on mental wellness
like tips for managing performance anxiety, why everyone should at
least try therapy, and how to deal with passion-driven
burnout.
Coping 101's Artist Mental Health Stories amplify
voices from King County's cultural sector to empower individual
artists, uplift the creative community and destigmatize mental
health from a teen's perspective. No matter our age or background
we all face challenges, and there are many healthy ways to find
balance. Get started with more episodes and vital resources hosted
at c895.org/coping101
- More about DJ Blast: www.ogblast.com
- More about 4Culture: 4culture.org